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1:1 & Group Coaching for Women in Every Season of Life

Navigating Change, Growth & Leadership

Let’s Design Your Path Forward

When life — or leadership — asks you to evolve, clarity becomes the turning point. I help people get grounded in what they truly want, trust their own wisdom, and make decisions that move them forward — personally, professionally, and energetically. This is a space for those ready to stop operating on autopilot and start designing their lives — and their leadership — with intention and courage.

Through 1:1 coaching, group work, and team experiences, I support meaningful growth at every level. My work is especially devoted to helping women in different phases of life step into aligned, capable, and self-trusting versions of themselves — navigating change and leadership with clarity, confidence, and a deeper connection to who they are.

The Benefits of Coaching

My work blends practical insight with intuitive guidance, so you can:

  • Understand your patterns and shift what no longer serves
  • Lead yourself and others with confidence and integrity
  • Make choices aligned with your values, not your doubts
  • Create meaningful, lasting change in the areas that matter most
  • Recognize recurring patterns and consciously shift what no longer serves you
  • Lead yourself and others with clarity, confidence, and integrity
  • Make grounded decisions aligned with your values—not fear or self-doubt
  • Create meaningful, sustainable change in the areas that matter most
  • Gain perspective during transitions, uncertainty, or high-pressure moments
  • Strengthen self-trust and emotional resilience
    Communicate more clearly and set boundaries without guilt
  • Move forward with intention instead of staying stuck or reactive
  • Refine what’s already great—amplifying your strengths so the best version of you shines even brighter

Client Experiences

Meet Lindsay

Coaching That Integrates Mindset, Movement & Meaning

I’m a coach who believes clarity is power — the quiet inner knowing that shapes how you lead your life and your work. I help people see themselves clearly, trust their own wisdom, and make values-driven choices that are honest, aligned, and sustainable.

With a background in behavioral economics, nearly 20 years in corporate leadership, and training in yoga, somatics, and holistic coaching, I guide women through complexity with steadiness and insight — integrating mind, body, and inner awareness into the way they live, work, and move forward.

The Wheel Within: Self-Leadership Through the Turning Year

A 6-Part Seasonal Workshop Series at Tuladhara
Expanded Homepage Copy: Nature doesn’t bloom all year round, yet we often expect ourselves to. In a world that demands constant growth, we often lose touch with the natural rhythms that sustain us.
The Wheel Within is a series of six seasonal intensives designed to help you reclaim your center. By marrying the somatic wisdom of Yoga with the transformative power of holistic coaching, we provide a map for “Self-Leadership”—the ability to stay resilient, present, and purposeful, regardless of the season you’re in.
Through guided inquiry, seasonal movement, and deep meditative rest, you will learn to align your inner compass with the cycles of the earth. Whether it’s the expansion of the Spring Equinox or the deep introspection of the Winter Solstice, come move, reflect, and integrate.